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Services
1:1 Private Coaching
Transform your sleep, with me by your side: Expert guidance, tailored just for you
Why not work with me privately for a truly personalised experience, where I’ll be there to guide you every step of the way through your sleep challenges?
With my undivided attention and expertise focused solely on your unique situation, you’ll achieve your goals faster and with greater confidence. Whether your’e navigating sleep issues for an infant or toddler, I offer a range of service options tailored to different needs, ensuring you get the support that’s right for you.
Enquire today or explore the main packages beloW
Newborns
(0 months to 4 months)
Sweet Beginnings:
Tailored sleep support for newborns
Ready to start your baby’s sleep journey on the right foot? Sweet Beginnings sets the stage for peaceful nights with all the right habits from day one. Avoid common sleep challenges and create the perfect foundation with a personalized plan that’s tailored to your baby’s unique needs.
Here’s what you’ll get:
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A thorough review of your newborn’s routine, environment, and sleep challenges to ensure we're on the right track.
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A one-on-one session to create a sleep strategy that suits your baby’s temperament, your family’s lifestyle, and your bedtime preferences.
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A custom blueprint to build healthy sleep habits, gently guide self-soothing, and foster independence, all with gradual, loving steps.
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A 30-minute follow-up call within 3 weeks to check progress, offer adjustments, and provide additional guidance.
Babies & Toddlers
(4 months to 4 years)
Option One:
Sleep Success Starter Package
The Sleep Success Starter Package is the ideal entry point for parents seeking my expert guidance to improve your baby or toddler’s sleep routine. This package provides a clear, actionable plan to address your child’s unique sleep needs, establish healthier habits, and develop essential self-soothing skills, all with the goal of sleeping through the night.
Here’s what you’ll get:
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You’ll receive a personalized strategy tailored to your child’s needs, with the flexibility to move at your own pace, ensuring you feel confident in making lasting changes. It’s the perfect foundation for healthy, independent sleep.
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Included in the strategy is a thorough assessment to review your child’s current sleep habits, environment, and challenges, followed by a deep dive consultation to set goals and create a customized sleep plan.
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You’ll also have a follow-up support call to check on progress, answer questions, and offer additional guidance as you continue on your sleep journey.
Option Two:
Dream Team VIP Sleep Package
My most popular VIP Sleep Transformation Program - the most guided, hands-on sleep support designed to help you and your baby achieve lasting sleep success. This exclusive package offers personalized consultations, customized action plans, and continuous expert support, ensuring you have everything needed for a peaceful sleep journey. From the start, you’ll receive a step-by-step, hand-held experience, with tailored advice and frequent check-ins to keep you on track. Every plan is personalized to your baby’s unique needs and pace of progress, empowering you to create lasting sleep habits with my expert guidance at every step.