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Services
Sleep Academy

Step-by-Step Courses for Restful Nights 

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Expert Sleep Strategies, Anytime, Anywhere! 

The Sleep Academy offers in-depth, age-specific courses for newborns, babies, and toddlers, designed to address the unique sleep challenges at each stage. Whether you're a new parent or navigating toddlerhood, these audio-based course take you through my proven roadmap, offering a step-by-step approach to help your child sleep more soundly, quickly, and for longer—without the interruptions.

Perfect for busy parents, each course is broken into bite-sized lessons, giving you the flexibility to learn whenever and wherever it’s convenient— whether at home, during feedings, on the go, or while commuting.

You’ll receive actionable advice and clear strategies to implement at your own pace, with no need to carve out large chunks of time. The Sleep Academy is designed for ultimate flexibility and accessibility, letting you progress at a speed that suits your lifestyle.

With each lesson, you’ll move forward confidently, mastering key sleep strategies and building lasting, healthy sleep habits for your little one. No pressure—just steady progress toward peaceful, uninterrupted nights of sleep for your family. 

explore the Courses beloW

Explore the courses

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01. Newborn

Learn how to set your baby up for sleep success using The Holistic Sleep Method and enjoy longer stretches of sleep, as well as preventing future sleep struggles, without the guess work or overwhelm.

02. baby

Learn how to set your baby up for sleep success using The Holistic Sleep Method and enjoy longer stretches of sleep, as well as preventing future sleep struggles, without the guess work or overwhelm.

03. Toddler

Learn how to set your baby up for sleep success using The Holistic Sleep Method and enjoy longer stretches of sleep, as well as preventing future sleep struggles, without the guess work or overwhelm.

Join Now

Coose from the courses below, to get you and your family started on your journey to a restful night’s sleep.

Sleep Academy: Newborn
HK$800.00
One time

Unlock lifetime access to a step-by-step guided sleep coaching journey, featuring tutorials, workbooks, and exclusive bonus content.


✓ Audio tutorials, perfect for listening anytime, anywhere
✓ Printable workbooks and exclusive bonus guides
✓ Unlimited lifetime access
Sleep Academy: Newborn
HK$800.00
One time

Unlock lifetime access to a step-by-step guided sleep coaching journey, featuring tutorials, workbooks, and exclusive bonus content.


✓ Audio tutorials, perfect for listening anytime, anywhere
✓ Printable workbooks and exclusive bonus guides
✓ Unlimited lifetime access
Sleep Academy: Newborn
HK$800.00
One time

Unlock lifetime access to a step-by-step guided sleep coaching journey, featuring tutorials, workbooks, and exclusive bonus content.


✓ Audio tutorials, perfect for listening anytime, anywhere
✓ Printable workbooks and exclusive bonus guides
✓ Unlimited lifetime access